Athletic Performance Classes

Team Training Opportunities

Available Amenities:

  • Full-size indoor turf field
  • Indoor sand pit for speed and agility work
  • Fully equipped weight room for strength training
  • Professional-grade batting cages with Rapsodo technology
  • Regulation mounds for pitchers
  • Private classroom space for meetings and film review

Local coaches, club teams, and trainers are invited to rent space by the hour—perfect for practices, clinics, or training programs. Whether it's baseball, football, soccer, or performance training, our facility is built to elevate your athletes.

Contact Doug at Doug@trainapf.com for pricing and availability.

Train smarter. Train stronger. Train at APF.

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Strength

Power meets precision. Boost full-body strength, correct imbalances, and build a more resilient frame. This isn’t just lifting, it’s performance-based training and an absolute must for every sport!

Core

The foundation of everything. Improve posture, stability, and functional strength from the inside out. Strong core = stronger everything else.

Sand

Total-body conditioning with low impact on the joints. Improve balance, stamina, and explosive power with resistance you can feel. Train hard, recover smarter.

Speed and Agility

For athletes who need to move faster, react quicker, and stay sharp on the field. Build fast-twitch power, lateral movement, and on-demand control.

Wellness Services

Healthy food background. Collection with different fruits, berries and vegetables
Nutritional Programs

Enjoy our in-house protein bar to help your body react and perform at its highest level. The protein bar is open during facility hours.

hp-inbody-analysis
Inbody Analysis

This state-of-the-art technology helps you track your body composition, muscle-fat analysis, obesity analysis, segment lean, ECW/TBW and body composition to ensure positive gains throughout the duration of your workouts. Must have a membership to access this technology.

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